The definition of Bitachon (Hebrew- ביטחון) is the state of mind of recognizing Hashem’s infinite love that has towards us, and that He is constantly taking care of us.  Bitachon is a state of feeling watched, cared for and protected by Hashem. 

The Bitachon Hotline shares a daily bitachon story that illustrates the  method of reaching bitachon by means of internalizing the fact that Hashem, as the All-Powerful and beyond the laws of nature, can improve any situation, and in the merit of putting one’s trust in Hashem and recognizing His complete control over the world, meriting tremendous salvations! 

“Is there only one way to have Bitachon?”

No, The Chovos Halevavos, by the Rabbeinu Bachya, one of the foremost writers on Jewish philosophy, says that the definition of Bitachon is the thought process that will bring you more peace of mind and happiness, therefore it really depends on a individual level, depending on each  person’s unique personality, nature and level, what defines Bitachon for them. 

“What are recommended exercises in order to develop bitachon?”

Number one. Make a Bracha and eat Hashem’s delicious food and fruits which will awaken your feelings of being loved by Hashem. As you taste and smell and feel the texture in mouth, contemplate how Hashem could have given our nutrients through the means of taking taste-less pills and instead He gave us a so many yummy different foods so that we can enjoy His world of endless giving and chesed. When you eat fruits, think of it as Hashem’s candy. R’ Avigdor Miller  speaks extensively about seeing Hashem’s chesed in fruit, he discusses the chesed in the color of fruit in the following article, Rav Avigdor Miller on A World of Color.

Number two. Utilize every enjoyable experience to feel loved by Hashem. You can elevate and give meaning to any enjoyable experience by connecting it to it’s source- Hashem love and care.  

Number three. Speak about Bitachon and Hashgacha Pratis.  Recounting the experiences where one felt Hashem’s love, will awaken one’s Bitachon and feeling of tranquility.

Number four. Read books and weekly’s on Bitachon. Classics include the Shaar HaBitachon of Chovos Halevavos and Emunah U’Bitachon by the Chazon Ish. A very popular weekly on Emunah and Bitachon is the Bitachon Weekly by R’ Yehuda Mandel.

Number five. Listen to to daily chizuk in bitachon. The bitachon hotline , Daily Bitachon by Rabbi David Sutton and the Daily Bitachon with Michael Safdie are all great ways to recharge one’s bitachon.

Number six. Take take time to recount the miracles that Hashem has done for Am Yisrael like yeztias mitzraim,  the story of purim and the modern day miracles of the Six-day war , the 12-day war and the current 2026 war with Iran.

Number seven. Internalize the message that Hashem is the Kol Yachol, meaning He can do everything and anything, and is therefore the best address to turn to in any time of need.

A great way to internalize this concept is by listening to Hakol Yachol song featured on the Bitachon Hotline by pressing 0, then 1.

Read more: BEAUTIFUL MOVING QUOTES FROM THE BITACHON HOTLINE- A LIFE WITH BITACHON

See R’ Maimon Elbaz’s beautiful introduction to R’ Zev Golombeck on TorahAnyTime.com.

The Wonderful Bitachon Hotline of Rabbi Golombeck shlita